Hi! My name is Aishah and I wear many different coloured headscarves in my professional career.

I'm a medical doctor specialising in paediatrics, a weight loss coach, an NLP practitioner, a transformational life coach and a personal trainer.

I know...I must love taking exams and collecting certificates :)

I've always been passionate about health, fitness and wellbeing. Medical school was great and I love being a doctor - but I soon realised that the health support I wanted to give people looked slightly different.

Whilst at medical school, a love for health and fitness led to me qualifying as a personal trainer and using my skills to support women on their fitness journey. Over the years, I started to realise that achieving health and weight management goals was far more than seeing a number drop on the scales. The quest for weight loss means more than losing fat - it's often a smokescreen for struggles, difficulties and questions that can't always be put into words.

I've spent years studying and researching the factors that play a part to achieving weight loss. I've now created my own unique approach to weight loss, bringing together my knowledge and experience of fitness, health, neurolinguistic programming and motherhood!

You can learn more about my methods through listening to my podcast "Mind Over Diets" on your favourite podcast app.