PRESS

STYLIST:

Is lack of rest worse for our bodies than overtraining?

STYLIST:

Are wearable stress trackers making us more anxious?

STYLIST:

What's happening in our body when we're hungry?

STYLIST:

Is 5 minutes of walking all your need to be healthier?

GLAMOUR:

Diabetes drugs aren’t a weight loss fad - this “trend” is insensitive to type 1 diabetics like me

THE SUN:

I’m a weight loss guru – the simple moves you need to do everyday if you want a flat tum, curved bum or toned arms

METRO:

Yes I’m a hijab-wearing personal trainer… so what?

BBC:

Will eating more protein help you get fit at home?

GET THE GLOSS:

Why is my urine bright yellow?

Live Science

Do exercise bikes burn belly fat?

ASPARAGUS MAGAZINE

Global Diet Trends Keep Changing My Local Food Culture

THE GUARDIAN:

One ping after another: why everyone needs a notification detox

Get Pocket:

Sleep: The Best and Worst Foods to Eat Before Bed

The Mail+

The women left with agonising back pain for YEARS after pregnancy

Grazia:

Meghan’s Private Birth Shows Not Everything Needs Public Validation

Better Humans:

Journaling Pulled Him Through a Hurricane

The Mail+

The women left with agonising back pain for YEARS after pregnancy

Grazia:

Meghan’s Private Birth Shows Not Everything Needs Public Validation

The Mirror:

Teen gamers using stimulant drinks 'risk hallucinations, anxiety and heart problems'

Huffington Post:

How To Stay Hydrated Without Needing To Pee Every 5 Seconds

Bustle:

Gyms Have A Responsibility To Stop Sexual Harassment Too

Bustle:

11 Gross Things That Happen When You Don't Shower

Bustle:

Maybe The Anti-Showering Celebs Are On To Something

Huffington Post:

How to have a healthy Ramadan

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